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Moxa

Moxa, or moxibustion, is a traditional Chinese therapy such as mugwort (Artemisia vulgaris) on specific acupuncture points.

The dry herbs are burned close to the point and thereby stimulate the points and induce relief. In my clinic, I primarily use indirect moxa, which is a technique where herbs are not in contact with the skin.

A moxa cigar or small cone is lit and held close to the acupuncture point to stimulate it. The heat from moxa herbs stimulates the body without the risk of burning.

Moxa refreshes Qi (energy) in the body and stimulates blood circulation.

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